Maxine For Women New and Improved Formula Contains Maxi-Sorb Delivery System Suggested Use Adult females take 2 Tablets daily with food as a dietary supplement. Ingredients Serving Size: 2 tablets Amount per serving: Vitamin A 5,000IU (as beta carotene, retinyl palmitate and natural mixed carotenoids) Vitamin C (as ascorbic acid, ascorbyl palmitate) 300mg Vitamin D (as ergocalciferol) 200IU Vitamin E (as d-alpha tocopheryl acid succinate) 200IU Vitamin K (as phytonadione) 50 mcg Thiamin (vitamin B-1) as thimain HCl, thiamin cocarboxylase 25 mg Riboflavin (vitamin B-2) as riboflavin, riboflavin 5'phosphate 25 mg Niacin as niacinamide, inositol hexanicotinate 30mg Vitamin B-6 as pyridoxine HCl, pyridoxal 5' phosphate 150 mg Folic Acid 800mcg Vitamin B12 (as dibencozide) 500mcg d0Biotin 300mcg Pantothenic Acid (as d-calcium pantothenate, pantethine 200mg Calcium (as calcium hydroxyapatite, citrate 100mg Iron (as ferrous succinate) 9 mg Phosphorus (as calcium hydroxyapatite) 41 mg Iodine (as kelp) 225 mcg Magnesium (as magnesium reic chelate, oxide) 300 mg Zinc (as zinc monomethionine) 15 mg Selenium (as L-selenomethionine) 100mcg Copper (as copper citrate) 1 mg Manganese (as manganese citrate) 5 mg Chromium (as chromium polynicotinate) 120 mcg Molybdenum (as molybdenum citrate) 50 mcg Potassium (as potassium citrate) 99 mg Inositol (as inositol, inositol hexanicotinate) 100mg L-tyrosine (free form) 100mg Chaste Tree Berry Extract 4:1 50 mg Choline 45 mg PABA 30 mg Ashwaganda Extract 25 mg Grape Seed extract 25 mg Grape Skin Extract 25 mg Phospholiped complex 25 mg Enzyme blend 20 mg Protesase 618 HU Amylase 212 DU Lipase 2.26 LU Cellulase 2.5 CU Lactase 93.8 Lac U Betaine 15mg Marigold Extract 10 mg Phytase 20 PHU Black Pepper Extract 4 mg Trace Mineral Complex 2 mg Boron 1 mg Vanadium 500mcg 120 CT